So here’s the formula: 1 year = 52 weeks/2 = 104 weeks/ 2.5 years = 130 130 weeks x 4 hours per week (4 hours being the bare minimum for sake of the formula) = 520 hours 520 hours…that’s my… Read More ›
valley
Things Break, Suck It Up
In the last two years and some change, here is a list of injuries that I’ve suffered during Judo randori and BJJ tournaments and rolling: Torn trapezius Fractured rib Torqued (sprained) neck x 2 (yes, my guillotine defense needs work)… Read More ›
Pressure in Brazilian Jiu Jitsu
Pressure…not exactly the first thing that comes to mind when making a list of “Things I Enjoy Being Under”. Pressure is essential in Brazilian Jiu Jistu. At the time of this writing I’m a mid-level blue belt and am just… Read More ›
Pressure in Brazilian Jiu Jitsu
Pressure…not exactly the first thing that comes to mind when making a list of “Things I Enjoy Being Under”. Pressure is essential in Brazilian Jiu Jistu. At the time of this writing I’m a mid-level blue belt and am just… Read More ›